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Smolov Squat Challenge!! Week 2, day 3. 160kg x 7 x 5
Smolov Squat Challenge!! Week 2, Day 2. 150kg x 5 x 7
Smolov Squats: Cycle 1, Week 2, Day 3 (220# 7x5) (3 January 2014)
Squat - Week 2 Day 3 Smolov Base Cycle
Smolov Week 2 Day 3
Smolov: Base Cycle: Week 2 Day 3: 7x5x118kg
160KG Win - Smolov Squat Routine
Smolov 2.0: Day 3, Week 1 (285x5)x7
SQ 225kg x 7 x 5 ::: Smolov base meso cycle W2D3 ::: Road to 280kg SQ
Smolov 2.0: Day 2, Week 2 (300x7)x5
Smolov squat week 3 day 4
Smolov Squat Routine: Week#6 - New RM Test (22.06.2015)